Healthy snack ideas for school tiffin and the office desk
Snacks that survive a school bag or a desk drawer, from a food business in Shimoga.
Category Healthy Eating
Six ways to use organic coconut oil in an Indian kitchen
Cooking, tadka, baking and a few non-kitchen uses for a jar of coconut oil.
Jowar cookies: why more people are baking with millets
What jowar (sorghum) brings to a cookie, and what to expect from a millet bake.
What to look for in an energy laddoo
A short guide to reading the label on any energy laddoo or ball, with or without jaggery and sugar.
How to tell if honey is pure (and why the home tests mislead you)
Skip the water-glass and flame tests. Here is what actually helps you choose good honey in India.
